Are You OK? (3 hr.)

Certification

This course is certified by the Illinois Law Enforcement Training and Standards Board.

Training Mandates

• Officer Wellness (2.5 hrs.)

Description

This three-hour course provides law enforcement professionals with practical strategies to recognize and manage the impact of stress, trauma exposure, and compassion fatigue.  Participates will learn how mental health and wellness directly affect decision making, safety, and professional effectiveness.  The training emphasizes resilience building, selfcare practices, and awareness of available supports to strengthen both officer well-being and community trust.

Topics

• The Weight of the Badge: What Trauma Looks Like in Policing
• The Hidden Cost:  How Trauma Shows Up
• Breaking the Stigma:  It’s Okay Not to Be Okay
• The Path to Healing
• How to Know If You’re Not Ok
• Action Planning

Instructor

Deadline

Please register for this course by May 4.